Sunday is the day of the week that is my "feel-good day". Then I take time for a little extra luxury and alone time. I "check out" from all the musts, there are enough demands and "to-do's" Monday-Friday and Sunday deserve to be a "relax day".
What a day off means can look a little different from time to time and from person to person. You simply do what makes you relaxed.
A typical Sunday routine for me could be, for example: body exfoliation, a long warm bath, a deep cleansing face mask, extra hydration from the inside out. And if there is time, I take the opportunity to do a hair wrap and hand and foot care. It may seem vain to take care of your appearance so much, but it is definitely more than that. It is both about alone time, relaxation and taking care of the body. In my opinion, giving yourself a little care and love is the basis for positive affirmations, gratitude, health and recharging with new energy for the challenges and stress of the coming week.
Feel-good products to supplement your alone time with:
- Beneficial gua stones, eye masks and cooling massage tools in glass from Aquamarina Beauty.
- Bath salts and bath oils from Mirins Copenhagen.
- Face masks and peelings from the Rosenserien.
